Sharing my passion for fit living

from the inside out to help

YOU be Happy, Healthy, Strong & Confident.

Molly’s Daily Motivation

tips for traveling

Tips for Exercising While Traveling

Post On : 21 / 11 / 2014| By : Molly |Comments (0)

Are you going out of town? Have to travel for work? Don’t struggle with staying committed to your fitness program on the road anymore! I want to give you some of my best tips to help you fit your exercise in even when you’re traveling..

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eating out made simple

Eating Out Made Simple

Post On : 19 / 11 / 2014| By : Molly |Comments (0)

When we are trying to stick to a healthy lifestyle, maybe even trying to lose weight, eating out can be quite a difficult situation.To stay on track with your goals here are a few of my personal guidelines that I use, so I thought why.

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quinoa stuffing

Quinoa Stuffing Recipe

Post On : 05 / 11 / 2014| By : Molly |Comments (0)

This simple stuffing is loaded with delicious vegetables and herbs and takes just 10 minutes to prep. Total Time: 42 min. / Prep Time: 10 min. / Cooking Time: 27 min. / Yield: 16 servings, ⅔ cup each Ingredients: 2 Tbsp. olive oil1 medium onion, chopped2 cloves garlic, finely chopped8 medium celery.

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wake up

Wake Up Call!

Post On : 03 / 11 / 2014| By : Molly |Comments (0)

I know that life is crazy busy and that you don’t want to start your day groggy and sleepy so here are three ways to rise and SHINE in a wonderful way every morning! 1- You snooze you lose! Turn your alarm off right when.

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butternut squash soup

Butternut Squash & Apple Soup Recipe

Post On : 31 / 10 / 2014| By : Molly |Comments (0)

This is one of my favorite fall soup recipes! It’s comforting, delicious, healthy & easy to make! Ingredients: 6 cups butternut squash – peeled and cubed 1/2 green apple – peeled and cubed 1/2 white onion – chopped 1/4 cup celery – chopped 2 medium.

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