Sharing my passion for fit living

from the inside out to help

YOU be Happy, Healthy, Strong & Confident.

Molly’s Daily Motivation

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BBQ Chicken Flatbread Pizza

Post On : 25 / 06 / 2016| By : Molly |Comments (0)

BBQ Chicken Flatbread Pizza Total Time: 23 min. Prep Time: 15 min. Cooking Time: 8 hrs. Yield: 4 servings, ½ flatbread each Ingredients: 2 whole wheat flatbreads (or 6½-inch whole wheat pitas) ½ cup barbecue sauce, reduced-sugar 1½ cups shredded cooked chicken breast ½ cup canned black beans, drained,.

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Homemade Granola Bars

Post On : 20 / 06 / 2016| By : Molly |Comments (0)

I made these homemade granola bars yesterday and the kids LOVE them! It took me about 5 minutes to whip up and now they have snacks for a couple days! Here’s the recipe: Ingredients 1 c. oats 3/4 c. unsweetened shredded coconut 1/2 c. raw.

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Fitness is my Witness

Post On : 27 / 05 / 2016| By : Molly |Comments (0)

I looked down at my tank today and I remembered the days when I felt totally STUCK! Like when I felt completely blah, like i was sort of sinking and going nowhere as an individual, as Molly. I loved being wife and mom of course-.

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Fit, Fun, & Fabulous Travel Snack Recipes

Post On : 26 / 05 / 2016| By : Molly |Comments (0)

Trail Mix Ingredients 1 Tbsp. Worcestershire sauce 2 tsp. salt  1 tsp. chili powder 2 tsp. garlic powder 2 tsp. onion powder 3 Tbsp. honey 3 cups cereal, such as Cheerios or shredded wheat 1 cup mini pretzels 10 cups popped popcorn (from ½ cup.

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Take time for your kids!

Post On : 24 / 05 / 2016| By : Molly |Comments (0)

Hanging out and just talking with our kids is one of my favorite things to do. No cell phones or computers or electronics around. Just good conversations and connecting – asking about their friends, hobbies, studies, ideas, struggles, faith and fun- sharing experiences we have.

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