Sharing my passion for fit living

from the inside out to help

YOU be Happy, Healthy, Strong & Confident.

Molly’s Daily Motivation

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Fit, Fun, & Fabulous Travel Snack Recipes

Post On : 26 / 05 / 2016| By : Molly |Comments (0)

Trail Mix Ingredients 1 Tbsp. Worcestershire sauce 2 tsp. salt  1 tsp. chili powder 2 tsp. garlic powder 2 tsp. onion powder 3 Tbsp. honey 3 cups cereal, such as Cheerios or shredded wheat 1 cup mini pretzels 10 cups popped popcorn (from ½ cup.

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Take time for your kids!

Post On : 24 / 05 / 2016| By : Molly |Comments (0)

Hanging out and just talking with our kids is one of my favorite things to do. No cell phones or computers or electronics around. Just good conversations and connecting – asking about their friends, hobbies, studies, ideas, struggles, faith and fun- sharing experiences we have.

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Be the change you want to see!

Post On : 11 / 05 / 2016| By : Molly |Comments (0)

Running with my four sisters is always so much fun! The five of us have all had our struggles with weight, with self confidence and even with food. But we have worked through a lot of it and continue to. We make our fitness part.

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Want to Lose Weight? – How to Stop Sabotaging Yourself

Post On : 06 / 05 / 2016| By : Molly |Comments (0)

Do you ever get those afternoon or late night cravings where you just want to eat everything and you aren’t even sure if you are hungry?? We are all guilty of that sometimes! My advice to you is to eat a bigger breakfast to keep.

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How to Make Fitness a Priority

Post On : 02 / 05 / 2016| By : Molly |Comments (0)

To make fitness a priority you need to start with making yourself a priority! It’s all about your goals, your life, and your fitness! I want you to go into summer feeling confident and happy! I don’t work out to be shredded and ripped! I.

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